Discover the interests, knowledge, and motivations around healthy eating in those age 55 and better. In Food for Thought: Older Adults’ Views on Healthy Eating, a survey of this population reveals that people are interested and motivated to eat well—but there is room to transition more of these good intentions to real-life changes in diet.

IN THIS RESEARCH BRIEF, YOU’LL LEARN:
  • the most powerful motivators for older adults to follow a healthy diet
  • the percentage of those who actually engage in healthy practices like reading nutrition labels and eating fewer processed foods
  • older adults’ knowledge of—and interest in—specific diets including the Mediterranean diet, DASH, and others

FROM THIS RESEARCH BRIEF:

“Brain health was a similarly strong motivator for healthy eating. This suggests that labels that identify specific foods and menu items as “brain healthy” may encourage people to make healthier choices.”

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DOWNLOAD YOUR COPY OF THIS RESEARCH BRIEF:

FOOD FOR THOUGHT

OLDER ADULTS' VIEWS ON HEALTHY EATING