ENHANCE YOUR TEAM MEMBERS' WELL-BEING WITH A NEW PROGRAM
Mather Institute, in partnership with Northwestern University, has designed a brief, evidence-based program specifically adapted for a busy workplace. Use it to build team members’ internal resources and foster stronger team connections. Delivered in just 5 to 10 minutes per week over four weeks (40 minutes total), it can be easily integrated into existing meetings.
FROM THE REPORT:
"The average person spends over 90,000 hours at work during their lifetime, making workplace well-being an important consideration. Despite this, work-related stress is a rising concern, with 77% of US workers reporting feeling stressed at work in the past month."
HIGHLIGHTS INCLUDE
- Learn about the Resilience Recharge program and pilot study: Get a step-by-step guide on replicating a workplace well-being program, alongside insights and recommendations from a pilot study of the Resilience Recharge program.
- Guidelines for facilitators and participant handouts, all available at no cost and license-free.
